416 Community Support for Women, a program of LOFT Community Services, is pleased to present a free Change Room event on Anxiety & Worry:
Informed by the latest psychological research, this talk will: review where worry comes from and how it is maintained, provide tips for noticing when worry is a problem, and describe evidence-based strategies for managing worry. Attendees will leave with a better understanding of worry and how to control it.
The workshop will take place on Thursday, June 15th, 2017 at The 519 (519 Church Street, Toronto). Doors open at 1:45 pm and the workshop will run from 2:00 – 3:00 pm. All are welcome to attend.
See the poster for more details: Anixety and Worry – June 2017 Change Room
Please RSVP to Tia at TClark@loftcs.org or by calling 416.928.3334 x223